Well back home and ready to psp as they say .. got my instructions cant sit for longer than 20 mins without getting up and walking about
got my exercises from the physio-terrorist to do to try to ease the sciatica pain and strength the back muscles, at home and go to physio dept for some traction as well
and got so many tablets to take painkillers, anti inflammatory, and Amitriptyline as they reduce the nerve pain
got to go back and see them on january 19th,
What a way to start a new year thats not even began yet.
